The Surprising Factors That Contribute to Chronic Pain
Watch video on YouTube.https://www.youtube.com/watch?v=GleedtmzD28 Severe or chronic pain affects nearly 50 million American adults, reports a new study prepared by National Institutes of Health’s...
View ArticleHow Natural Remedies Helped Ease My MS Symptoms
Ingrid Adelsberger knows firsthand what multiple sclerosis (MS) looks like. Watching an immediate family member battle the condition as a child—an experience she does not feel comfortable...
View ArticleContinuing the Journey to Becoming Pain Free
Watch video on YouTube.https://www.youtube.com/watch?v=tRbtKGFeFGM Severe or chronic pain affects nearly 50 million American adults, reports a new study prepared by National Institutes of Health’s...
View ArticleThe Magic of Dry Needling for Pain Relief
Chronic injuries are often paired with a gauntlet of treatments—physical therapy, trigger point massage, acupuncture, cortisone shots, and for the unlucky ones, surgery—to help keep athletes...
View ArticleSee the Amazing Role That Posture Plays in Pain Relief
Watch video on YouTube.https://www.youtube.com/watch?v=_Pu76AHQESY Severe or chronic pain affects nearly 50 million American adults, reports a new study prepared by National Institutes of Health’s...
View ArticleWhy Proper Alignment Is Crucial for Pain Relief
Watch video on YouTube.https://www.youtube.com/watch?v=MkqthL0KJuY Severe or chronic pain affects nearly 50 million American adults, reports a new study prepared by National Institutes of Health’s...
View ArticleHow the “Patch” Workout Aids in Pain Relief
Watch video on YouTube.https://www.youtube.com/watch?v=Mopugy3EbAM Severe or chronic pain affects nearly 50 million American adults, reports a new study prepared by National Institutes of Health’s...
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Can Mindfulness Really Reduce Pain?
It’s no secret that meditation calms the mind. Anyone who’s ever closed their eyes and taken a few deep breaths can attest to the power of peace and quiet. Science supports this too: Several studies...
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The Power of Your Mindset in Healing Chronic Pain
Watch video on YouTube.https://www.youtube.com/watch?v=Dd2WuLK4H6g Severe or chronic pain affects nearly 50 million American adults, reports a new study prepared by National Institutes of Health’s...
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What Is Hypnotherapy and How Does It Work?
Watch video on YouTube.https://www.youtube.com/watch?v=A8XJKtX03NI When it comes to hypnosis, most people picture a therapist swinging a pocket watch in front of a patient’s eyes in an attempt to reach...
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“I Healed My Chronic Pain Naturally in 8 Weeks”
Watch video on YouTube.https://www.youtube.com/watch?v=ZfNbSduulkA Severe or chronic pain affects nearly 50 million American adults, reports a new study prepared by National Institutes of Health’s...
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Is Integrated Yoga Therapy the Future of Healing?
Before Joseph Le Page became known as a leader in the field of yoga therapy, he was a Kripalu Yoga teacher. So the announcement late last month that Kripalu Center for Yoga & Health had acquired...
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An Active Alignment Sequence for Misaligned Shoulders
Watch video on YouTube.https://www.youtube.com/watch?v=09mSftU9oXU Baseball pitchers, football linemen, and swimmers know firsthand the importance of healthy shoulders. If any of the small muscles that...
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What Is Kinetic Body Therapy?
As a deep tissue and Thai massage practitioner, Edan Harari was taken aback when a debilitating foot pain was released permanently in a matter of seconds by an Ortho-Bionomy session. Ortho-Bionomy is...
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The Best Remedies for Heartburn Relief
When I was pregnant with twins I discovered a not-so-pleasant sensation I’d never experienced before—heartburn, also called acid reflux. I always imagined this was something that struck older folks,...
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6 Natural Methods to Improve Antidepressant Effectiveness
Over the past few decades, antidepressant use has risen exponentially. A 2011 report from the National Center for Health Statistics found that between the years 1988 to 1994 and 2005 to 2008, the...
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10 Effective Natural Remedies for Acne
In the U.S., millions of men and women struggle with acne breakouts. A study from the American Academy of Dermatology found that acne affects more than 50 percent of women between the ages of 20–29,...
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4 Herbal Remedies That Are Potentially Dangerous
Many ailments—such as achy muscles, a weak immune system, lack of sleep, and anxiety—can be alleviated with natural remedies. More than one third of American adults use some form of complementary and...
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Do You Need a Health Coach?
There are times we could all use a personal guru, especially when it comes to our health. Making lifestyle changes like eating right, committing to a fitness routine, and successfully managing stress...
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The Many Benefits of Integrative Care for Treating Cancer
Watch video on YouTube.https://www.youtube.com/watch?v=LAd-WifcQdc Cancer doesn’t just happen to the body. It also affects the mind and the spirit. While cancer treatments are solely focused on...
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